Many of my students are showing signs of stress and anxiety regarding the upcoming tests. We are working through a unit on stress and stress management in our social thinking groups and the topic of tests is top on the stress chart for most of my students.
I have definite feelings and opinions on the one-size-fits-all, high-stakes testing issue, but that is not a problem we're going to solve today, unfortunately. In the meantime, I thought I would share some strategies and a tool I am currently using with students to help de-mystify the whole testing routine and help them realize that they've got the tools they need to keep their stress levels low.
First of all, I use the story of The Wizard of Oz with my students to help them understand the purpose for benchmark tests and state standardized tests. I tell them that at the beginning of the year, we start off walking down the Yellow Brick Road with our friends. Along the way, we will learn many things and the goal is to make it to the Emerald City to see the Wizard (representing the total learning for the year) by summer vacation.
Along with the Yellow Brick Road story, we do what we can to de-mystify the big, scary test. We look at examples of released tests so they can see that the questions don't look any harder than work they do successfully every single day at school. We make lists of things we know, want to know, and then have learned about what to expect.
Finally, we review the powerpoint below which can help answer nagging questions. Feel free to use this powerpoint with your students if it would be helpful for them.
One piece of advice is to not assume that your students know information that you think would be common sense. For example, after our last district benchmark test, I found out that the biggest source of stress for one of my students who was in an oral-administration group, was that the administrator didn't spell out for him how to indicate to her that he was ready to move on. He needed to be told explicitly what to do ("When you are finished answering the question, look at me. That will let me know you're ready to move on.") Also, for kids on the Autism Spectrum, please take the time to show them the space where they will test (and the administrator if it is not going to be you) BEFORE the test. The more you can take the mystery out of it, the less anxiety they will have to deal with.
And finally, encourage parents to keep it all in perspective. Kids only stress when they pick up on stress from the adults in their lives. In the long run, remember that these tests are NOT good indicators of successful learning, job readiness skills, or how successful they will be in life. They only indicate how well they've learned to answer multiple choice questions and bubble in answer sheets. I reinforce to parents that the most important thing to me is how well kids make progress toward IEP goals and how they show their learning in everyday and authentic learning tasks.
Click here to download the powerpoint to your computer.